{"title":"Posture \u0026 Back","description":"\u003cp\u003eEveryday support for your posture and back: the Holdwell posture corrector and back stretcher.\u003c\/p\u003e","products":[{"product_id":"posture-corrector-core","title":"Posture Corrector","description":"\u003cp\u003eThe adjustable brace that reminds your body to sit and stand tall, without digging into your shoulders. Made for long hours at a desk, in a car, or on your feet.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-point adjustable\u003c\/strong\u003e: from a gentle reminder to a firmer pull.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded underarms\u003c\/strong\u003e: comfortable well past the first 10 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits under or over clothing\u003c\/strong\u003e: at your desk, at the gym, at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizes S to XXL, slim cut\u003c\/strong\u003e: best for slim to average builds. It runs small, so check the size guide and order one size up.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eStart with 30 to 60 minutes a day and build up gradually.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot a medical device. If you have a diagnosed spine or shoulder condition, check with your doctor first.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- quick-facts --\u003e\n\u003ch3\u003eQuick facts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWho it's for:\u003c\/strong\u003e Adults who sit or stand for long hours and want a gentle reminder to keep their shoulders back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to use:\u003c\/strong\u003e Put it on, adjust until you feel a gentle reminder, not a hard pull, and start with 30 to 60 minutes a day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat's included:\u003c\/strong\u003e 1 posture corrector.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecs:\u003c\/strong\u003e Sizes S to XXL by height and weight (runs small, order one size up). Black or Pink. 3-point adjustable with padded underarms. Wear over a thin top or under loose clothing.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Holdwellco","offers":[{"title":"S \/ Black","offer_id":49018534527168,"sku":"HOLD-PC-S-BLK","price":64.9,"currency_code":"USD","in_stock":true},{"title":"M \/ Black","offer_id":49018534559936,"sku":"HOLD-PC-M-BLK","price":64.9,"currency_code":"USD","in_stock":true},{"title":"L \/ Black","offer_id":49018534592704,"sku":"HOLD-PC-L-BLK","price":64.9,"currency_code":"USD","in_stock":true},{"title":"XL \/ Black","offer_id":49018534625472,"sku":"HOLD-PC-XL-BLK","price":64.9,"currency_code":"USD","in_stock":true},{"title":"XXL \/ Black","offer_id":49018534658240,"sku":"HOLD-PC-XXL-BLK","price":64.9,"currency_code":"USD","in_stock":true},{"title":"S \/ Pink","offer_id":49061143183552,"sku":"HOLD-PC-S-PNK","price":64.9,"currency_code":"USD","in_stock":true},{"title":"M \/ Pink","offer_id":49061143216320,"sku":"HOLD-PC-M-PNK","price":64.9,"currency_code":"USD","in_stock":true},{"title":"L \/ Pink","offer_id":49061143249088,"sku":"HOLD-PC-L-PNK","price":64.9,"currency_code":"USD","in_stock":true},{"title":"XL \/ Pink","offer_id":49061143281856,"sku":"HOLD-PC-XL-PNK","price":64.9,"currency_code":"USD","in_stock":true},{"title":"XXL \/ Pink","offer_id":49061143314624,"sku":"HOLD-PC-XXL-PNK","price":64.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/8817\/5808\/files\/02-model-adjustment.webp?v=1789610581"},{"product_id":"back-stretcher-bump","title":"Back Stretcher","description":"\u003cp\u003eLong hours sitting can leave your lower back feeling tight and compressed. The Holdwellco Back Stretcher gives your spine a gentle arch so you can lie back, breathe and let the tension ease.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 adjustable levels\u003c\/strong\u003e: start gentle and work up to a deeper stretch as you get comfortable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade for your lower back\u003c\/strong\u003e: a simple shape that supports the curve of your spine while you rest.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo batteries, no setup\u003c\/strong\u003e: place it on the floor or a firm surface and lie back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe perfect partner for the corrector\u003c\/strong\u003e: one supports your posture during the day, the other helps you unwind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003eLie on a firm surface with the stretcher under your lower back and rest for 5 to 10 minutes. Start on the lowest level and move up gradually.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot a medical device. If you have a diagnosed condition or feel pain, stop using it and check with your doctor first.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- quick-facts --\u003e\n\u003ch3\u003eQuick facts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWho it's for:\u003c\/strong\u003e People who sit for long hours and want a short lower-back stretch routine at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to use:\u003c\/strong\u003e Place it on a firm surface and lie back with it under your lower back for 5 to 10 minutes, starting on the lowest level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat's included:\u003c\/strong\u003e 1 back stretcher.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecs:\u003c\/strong\u003e 3 adjustable levels. Manual, no batteries.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Holdwellco","offers":[{"title":"Default Title","offer_id":49018560905408,"sku":"HDW-BUMP-01","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/8817\/5808\/files\/holdwell-alongador-01-v2.webp?v=1790806028"}],"url":"https:\/\/holdwellco.com\/collections\/posture-back.oembed","provider":"Holdwellco","version":"1.0","type":"link"}